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Thank you again for all the blessings you have given us by visiting our blog and allowing us to serve you in some way. It's time for a new chapter! We will be back with all our weekly posts next week.

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Gersday Thursday: Why So Much Juice?

Hello again everyone!

One question we get quite a bit is about the amount of juice that Sy drinks on his therapy. His schedule now requires him to drink 2 green, 2 carrot, and 6 carrot/apple juices each day. That's a lot of liquid!

One of the two main facets of the therapy is correcting any nutritional deficiencies and providing the cells of the body with more than enough of what they need to do their jobs the best they can. In Sy's case, we have been slowly trying to correct the fact that his immune system sees food as a foreign invader. If we can help support the body as a whole, we hope to encourage Sy's immunity system to focus more on attacking the right things. As you made have seen from a past post, Sy's endoscopy last November was well within normal ranges...something we have never seen with him before. With other chronic diseases, the Gerson Therapy looks to practice the same principle and support the body to heal itself (like it was designed to do), unhindered.

After many years of trials and research, Dr. Gerson found that these particular kinds of juices made the biggest impact on improving health. It's not to say that other kinds of fresh juices aren't great (as long as the amount of fruit is limited) but when you are focusing on healing through therapy, stick with what's been proven.

The reason that the fresh produce is juiced is for a couple of reasons. One is the fact that your body does not have to do all the work of breaking down the foods to get the nutrients out. Our digestive systems are set to absorb the nutrients we give it, so if it's already broken down, you're going to get even more bang for your buck. The Hallelujah Acres site wrote a great article on this:

According to Dr. Kirschner (M.D.) in his book Live Food Juices, eating a carrot forces your digestive system to separate the carrot fiber from the carrot juice. This uses a lot of energy and destroys over 65% of the nutrients in the process.

Dr. Kirschner goes on to say that juicing carrots before consuming them is a different story. The juicing machine removes the pulp for you, eliminating much of the digestive process. As a result, 92% of the nutrients are available at cellular level for almost immediate use.

Another thing that people often ask is why Gerson doesn't stress drinking water when on the FULL therapy. Does this mean that you should never drink pure water and that it's bad for you? No way. Sy is an active little guy and definitely needs his water when playing in the nasty Florida summer weather. Anyone would tell you that dehydration is not a good thing and causes the body to do goofy things; however, if you consider the amount of liquid you are consuming on the therapy, you would understand that you are getting plenty of healthy hydration. Sy makes plenty of trips to the bathroom with just drinking juices and his output shows that he is staying plenty hydrated. If Sy drinks tons of water on top of his juices, he will float away! 

I hope this post gives you a little insight to the ideas that have been researched and documented with Gerson. If you have any questions, please post them in the comments.

Do you juice? If so, have you seen benefits in your own health? Post us a comment and let us know!

My Own JOURNEY to Wellness

So about 10 years ago, I was a super health nut! I typically ran 60-80 miles per week. I ran marathons, ran road races competitively, did weight training, was a coach, had a coach, was a vegetarian, etc. The highlight of my week was my long run! Can you imagine?! It blows my mind when I think about it now. Needless to say, those days are long gone...

God has since blessed me beyond my imagination with the incredible gift of raising 4 small children (ages 8, 7, 2, and 14 months) and one with a major medical condition. Anyone would agree that as a mom, your kiddies come first. Of course! However after a year of having Silas on the Gerson Therapy (and within that year I also was pregnant, had a baby, and then later miscarried another), I realized that I was living my life so "sacrificially" that I almost became a martyr to the therapy. I'll post one of these days about the typical day in the life of a Gerson Person. It's fascinating... Anyway, I was recently talking with Jordan and realized that I had pretty much forgotten who I was. That runner that I used to be and who my identity was tied up in, no longer existed. For the first time in my life, I was terribly out of shape--and I mean terribly! I wasn't quite sure what I enjoyed anymore... I realized that I've somewhat isolated myself in the past 16 months which is virtually necessary to get the day's work done, but I've missed out on many social events and even surprisingly some friendships have changed. It's been at times lonely doing this therapy... It's no one's fault, but some people don't tend to understand and often don't seem to validate the work of the therapy because it's not through conventional medical methods. It's okay, but it doesn't take away from the seriousness of Sy's disease and how imperative the therapy is to his health. I always knew and rejoiced in the fact that I was God's Beloved... but for the first time, I wasn't sure how much I was loving myself.

Anyway during this past year, I had some blood work completed a couple of times because I was having a few medical issues and in general, not feeling great. Finally my doctor sat down with me and said that as much as I want to be there for my husband, kids and others, I needed to make some radical lifestyle changes or I may not be around for them. Whoa... What?! So here I am busting my chops to do this amazing therapy for my kid and ironically, my own health is starting to deteriorate. How many times do we do that as moms? We give our all to our family and leave nothing or at best, the leftovers for ourselves. It took a little while to sink in but the reality finally hit that it was really time to turn my life around. I had the head knowledge since I'd been studying natural therapies for almost 10 years. I had implemented loads of what I learned but definitely still had my own vices and used some of them as a crutch to get through this last year. After spending hours and hours in the kitchen prepping for Sy, the last thing I usually want to do is to cook a healthy dinner for myself!

So I found this amazing kickstart for my life--ironically from a person who healed herself from cancer through the Gerson Therapy! When I find out more about her own story, I see so much of my own. Jordan and I both decided to challenge ourselves and felt that if we're going to speak publicly about Gerson and Sy, then we needed to understand exactly what it was like for ourselves and to better understand how Sy feels each day. We want to be the real deal. And Wow! All I can say is that it completely changed my life! In those 10 days, I found freedom! I realized that we give food--whether it be specific foods or sugar or caffeine, such power in our lives. I don't want food to empower me... I want God to empower me! There is such freedom in letting go and truly eating to live and not merely living to eat. It's amazing how quickly even my taste buds have changed when you take out salt and sugar. Not only did I cleanse through the liquids but I also started cleansing through a new morning regime for ME! Not in a selfish way but in a loving way... I've been convicted that I need to serve others, including my family, out of an overflow of what the Holy Spirit is doing in my own life. If we constantly give to others out of chaos and depleted reservoirs, then over time we will feel the effects of that on our bodies... So I've been really challenging myself these days and constantly asking myself, "What do I love to do?" and "What will bring me the joy I once knew?"

So that leads me to my new morning routine... It includes quiet time with God, prayer time through meditation, oil pulling, coffee breaks (not what you're thinking!), dry brushing, listening to beautiful music, and juicing. I no longer resent the therapy and think about what I'm missing out on but instead focus on the life and healing that God is doing through the therapy for Sy. Instead of thinking of restrictions, I'm focusing on the great things I do have and enjoy! It's all about perspective. I've found the gift in Gerson... It's more than just healing our boy... It's healing ourselves and reconnecting our spirit to our ultimate Healer. As moms, we absolutely have to take time for ourselves--quiet retreats for our own soul care. It's so important. So as I mentioned before, this is a journey for me. I'm not there yet but I'm learning and implementing all that I can. I'm even starting a course to bring about even more transformation and I'm pretty stoked about it. My life sure looks different than it did 10 years ago and I'm sure it will look even more so 10 years from now. So who knows?! Maybe, I'll even be back to running... :)

What about you? What things do you implement in your life for your own soul care?

Unexpected Gain and Devastating Loss

So God totally shocked us about six weeks ago... We found out we were expecting another baby! This was nothing outside of a complete miracle because all of our other children have required me taking meds or herbs in order to conceive. We thought we were finished with birthing babies and the doctors definitely have encouraged this... So when I say we were shocked, I really mean SHOCKED! Let's just say that we were preventing in more ways than one. :) Of course after getting over the initial freak out, we knew that God wanted this baby and we were excited to grow our family from six to seven! Wow!!

Then the bleeding started... This is nothing too unusual for me. I've experienced that with all of my pregnancies but I've also miscarried before so it's still unnerving. One night it was so bad that I had to go in to the ER. Ugh... Finally after waiting and waiting, we saw the heartbeat... That little flicker is always so exciting and reassuring. It carries with it an immediate calming to my soul. It's such a reminder of God's intricate handiwork growing inside of my body. Meanwhile, I later had a follow up ultrasound and all still looked good. I was still nervous to tell folks but I knew the facts were that at that moment all was okay. Then a few days later, the bleeding intensified and I was really expecting the worst. The doctor wanted to do yet another ultrasound due to the amount of bleeding and just to be sure. Lo and behold, there was that heartbeat--thumping even stronger at over 160 beats a minute! I've had complications with all of my pregnancies (and deliveries) but the OB came up with a valid reason for the bleeding and reaffirmed that the baby was just fine--"No need to worry." So I didn't... I just tried to "lay low" (yeah right with four kids under 8, homeschooling, and Sy's therapy, but I did my best). And I just laid the worry aside and trusted God that all was okay. And I really trusted...

So yesterday morning rolls around and I went in for a prescheduled doctor's appointment. The morning was pretty hectic and it was easy to forget the importance of what we were going to do. We remembered to stop and pray right before going into the office for the well-being of our little one.

Since I was still bleeding, we did another ultrasound. After what seemed like an eternity of watching the doc's eyes scour the monitor, I heard those words that I will never forget.

"Guys, I hate to tell you this... There is no heartbeat." Silence. "I'm sorry."

As tears start to stream down my face I keep thinking, What?! Oh, God no! Lord, just help me breathe. I can't completely fall apart here. The doctor went on about me needing a d&c asap because I was ten weeks along and I had already been bleeding so much. He could also see a lot of blood pooled around the placenta. Unfortunately, I had eaten a small breakfast so we would have to wait a few hours. I hardly heard what he said--I was still working on just breathing. Then, Jordan interjected and asked if there was any chance at all of our baby still being alive. The doctor confirmed that he was 100% positive that the baby was gone...we knew to be with Jesus. He then left to schedule my surgery and to give us a few moments alone...

Jordan and I just clung to each other, clasped hands, and then cried out to God and thanked Him for this miracle of life. We told him how we knew he was holding our little baby in His arms. That was comforting but I must admit, I felt and still feel a little jealous. I now have four babies here on earth and two in heaven. It will be such a delight to meet the other two some day. They must be pretty remarkable because God obviously wanted them to be with Him early on. And through it all, I still know that I can completely trust Him... His ways are not my ways and His ways are so much higher and better for me than I can possibly understand. Despite the hurt, grief, and sadness, I am so thankful that God used me to be His vessel to bring these children life.

I'm not one to have feelings regarding whether a boy or a girl, but throughout this pregnancy the name Corban has really resonated with me... It means a gift or offering to God. I think heaven inherited a new Corban yesterday.

Side note: Yesterday, as we were pulling out of the neighborhood, a magnificent rainbow was coming down right beside us. Thanks God, for reminding us of your love and unmatched promises!